October 7, 2009
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What You May Not Know About Fat Most of are trained to recoil in horror at the mere mention of the word fat, and it automatically has negative connotations for most of us. However, there is such a thing as good fat, and if you’re trying to lose weight, it is important to make sure you are...... -
Bath Potions Moisturizing Bubble Bath 1/2-cup soap flakes 1 cup boiling water 3 tbls sweet almond oil 5 drops essential oil of choice (optional) Dissolve the soap flakes in the boiling water, stirring gently. Immediately add the almond oil, and then add the essential oils. Pour into decorative bottles. Shake before adding...... - SF Bay Oil Spill I am deeply saddened by the recent oil spill in the bay when a container ship struck the Bay Bridge. 58,000 gallons of oil were released. With the winds and the tides the oil is as far as Farallon Islands... what a shame. They have been cleaning birds and skimming oil......
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Healthy Monounsaturated Fats The fact about fats is that we all need them. Fats are capable of helping in nutrient absorption as well as cell maintenance and nerve transmission. When we consume fats in unhealthy amounts, they can contribute to heart disease, weight gain and even certain types of cancer. All fats are...... -
How to Change Car Oil [/caption] Changing car oil is one of the many things taken for granted by car owners all across America. Car companies suggest that you change your car oil every 7,500 miles or at least once a year for gasoline engines, and 7,000 miles or at least every six months for......
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