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	<title>Comments on: Has anyone here used essential oils? Which is the best for sleep?</title>
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	<link>http://www.essential-oils-tdr.com/has-anyone-here-used-essential-oils-which-is-the-best-for-sleep/</link>
	<description>It's All About Essential Oils</description>
	<pubDate>Sun, 20 May 2012 16:37:41 +0000</pubDate>
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		<title>By: Snappy Gal</title>
		<link>http://www.essential-oils-tdr.com/has-anyone-here-used-essential-oils-which-is-the-best-for-sleep/comment-page-1/#comment-1878</link>
		<dc:creator>Snappy Gal</dc:creator>
		<pubDate>Sat, 28 Nov 2009 14:31:00 +0000</pubDate>
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		<description>Hands down - lavender is the best. I use it every night.  You can order is online if your store does not sell it. Regarding the oils you mentioned - citrus is more of a pick-me up oil.  It is energizing, not something you want to use at night.  Rose oil and Rosemary are strong in my opinion.</description>
		<content:encoded><![CDATA[<p>Hands down - lavender is the best. I use it every night.  You can order is online if your store does not sell it. Regarding the oils you mentioned - citrus is more of a pick-me up oil.  It is energizing, not something you want to use at night.  Rose oil and Rosemary are strong in my opinion.</p>
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		<title>By: Brigette? or not?</title>
		<link>http://www.essential-oils-tdr.com/has-anyone-here-used-essential-oils-which-is-the-best-for-sleep/comment-page-1/#comment-1879</link>
		<dc:creator>Brigette? or not?</dc:creator>
		<pubDate>Sat, 28 Nov 2009 14:31:00 +0000</pubDate>
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		<description>Using natural Shea butter is a very effective alternative for aid in sleep. I use it a lot it also helps with pain and inflamation. 

Rub shea butter on your chest and/ or arms and hands to aid sleep.

Sandalwood is earthy and not usually too strong. 

Any lotion with a Lavendar scent will have the same effects as well.</description>
		<content:encoded><![CDATA[<p>Using natural Shea butter is a very effective alternative for aid in sleep. I use it a lot it also helps with pain and inflamation. </p>
<p>Rub shea butter on your chest and/ or arms and hands to aid sleep.</p>
<p>Sandalwood is earthy and not usually too strong. </p>
<p>Any lotion with a Lavendar scent will have the same effects as well.</p>
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